Active Older Adult (AOA) Strong - Moderate impact class designed for seniors that includes cardio, muscular toning and stretching. This class will help with balance, increase strength and range of motion, and mental health.

Adaptive Chair Yoga - An adaptive yoga class for anyone with physical limitations, allowing them to fully enjoy Yoga’s amazing wellness benefits. Great for individuals who have difficulty moving to and from the floor or prefer the support and stability of a chair in their practice.

Body Blast - A full-body workout using weighted plates and barbells combined with bodyweight exercises to create compound and isolation exercises to get you lean, toned, and fit.

BollyX (any level) - Experience a Bollywood-inspired dance cardio workout that combines exhilarating calorie-burning choreography with upbeat music from India.

Cardio Bootcamp (moderate level) - This is a series of exercises, including TRX, performed in rotation with minimal amounts of rest using a variety of equipment changing between cardio, strength, and agility.

Chair Volleyball+ - Search and find a healthier lifestyle with movement, nutrition, games and friends! Chair volleyball will be involved. Harder than it looks, but so much fun!
*Chair Volleyball+ is a FREE class and will be held on the 1st MONDAY of each month.

Cycle/Strength - Indoor cycling combined with functional strength training. Class is designed for people of all fitness levels. Ideal for beginners and intermediates.

Cycling (any level) - Each ride is unique but will include simulated hills, mountains, flat road, and racing. This cardio workout is appropriate for all fitness levels and includes a variety of music.

Gentle Yoga (beginner) - Gentle stretching and breathing will help you enhance your awareness of your own body and create healthy patterns for reducing stress and body aches.

HIIT-45 (High-Intensity Interval Training) - A 45-minute cardiovascular workout incorporating alternating short periods of intense anaerobic exercise and active recovery periods. Exercises focus on endurance and cardiovascular performance.

Intro to Breakin’ - Come level up your dance game. In the class you will learn dance combinations that will light up the dance floor.

Mat Pilates - A low impact style of movement that brings mind and body connection, focusing on internal muscles that bring strength to your posture for core strengthening for optimal physical and mental health.

Pilates Core Wellness - Integrates Pilates and Franklin Method to achieve better functional core strength, balance, and posture through movement flow and myofascial release.

QiGong - Exercises consist of a series of orchestrated practices including body posture/movement, breath practice, and meditation, all designed to enhance Qi function (that is, drawing upon natural forces to optimize and balance energy within) through the attainment of deeply focused and relaxed states.

Strong Start - Small group training using weights and other forms of resistance to promote strength, muscle growth, and overall fitness.

Transform - The perfect blend of yoga, tai chi, Pilates, and low impact athletic training. This class is choreographed to motivating music, leaving you feeling transformed.

Vinyasa Flow Yoga - A gentle-but-active style of flow Yoga that uses movement and breath to build strength and focus the mind. It's a great class if you are curious about yoga but also great for experienced yogis!

Zumba (any level) - Burn up to 600 kcal. Music comes from the following dance styles: cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaetón, samba, hip hop music, axé music, and tango.  

WAIVER AND RELEASE OF LIABILITY: By entering on these premises, you hereby release and forever discharge the City of Bastrop, for any physical or psychological injury, including but not limited to illness or death due to COVID-19, paralysis, damages, economical or emotional loss, that you may suffer as a direct or indirect result of your use or entry onto these premises. By entering into these premises, you hereby, for yourself, your heirs, executors, and assigns, knowingly and voluntarily waive and release the Released Parties of liability and waive any and all rights, claims or causes of action of any kind whatsoever arising out of your use or entry into these premises. You agree to voluntarily give up or waive any right to bring a legal action against the City of Bastrop for personal injury or property damage.

 The City of Bastrop further wants to ensure the safety of all to enjoy its facilities, programing, and activities, but is unable to guarantee the wiping down of surfaces or constant enforcement of other known COVID-19 health precautions.

Therefore, you or your dependent are welcome to use any of the facilities or participate in any of the programing or activities if:

• You and ALL members of your household are not experiencing any of the following symptoms: cough, shortness of breath or difficulty breathing, fever, chills or repeated shaking with chills, muscle pain, headache, sore throat, or new loss of taste or smell.
• You and ALL members of your household are not currently under quarantine due to having tested positive for COVID-19 or due to having been exposed or potentially exposed to COVID-19.
• You and ALL members of your household within the last two weeks have not:
• Tested positive in the last 2 weeks for the COVID-19 virus.
• Had close contact with anyone confirmed to have the COVID-19 virus.
• The frequent use of hand sanitizer and/or hand washing should be done prior to, during and after using any amenity or participating in any activity
• Antibacterial wipes are provided for cleaning furniture or equipment before and after each personal use
• Following any other safety measures that may be required on site.